Testimonials

Honestly, I was very apprehensive about working with a life coach because I didn’t know what to expect.  Immediately, however, Julie put me at ease by using her own personal stories which made it easier to confront my own demons.  She used scientific information and diagrams to help me understand what was happening with my brain and gave relatable analogies and stories.  I didn’t want to feel the pain of confronting my issues that I had suppressed but Julie actively worked to help me navigate through my sorrows then work to seek joy.   Joy and gratitude were found by allowing the pain to be released.  The homework given was doable and revealing, and aided in my search.  Julie led some compelling discussions between us where there were some personal revelations and positive lists made.  These lists will be referred to for a while yet, while I continue to heal and learn.  All this was made possible by revelations during my sessions with Julie.

Julie Kuch has helped me move through issues with my TBI.  Especially the issues I’ve had surrounding my thought process of not being the same person.  She helped me see and believe the good in my new situation.  The techniques have helped me move past my fear of riding in a car and to get back into driving again.  Julie is kind and sweet and encouraging in sharing her insights from her personal journey.  I felt at ease and able to discuss my concerns and fears which allowed Julie to understand how I was processing and give me nuggets of hope to keep on moving forward in my recovery.

The TBI coaching I participated in with Julie has Changed my thoughts, beliefs and quality of life.   Over the years I have been treated by a number of amazing Doctors, Physical Therapists and Chiropractors to help with my vertigo.  All Three groups of professionals have compared my combined diagnosis of vertigo to TBI side effects and symptoms.  The Medical Profession has helped me immensely with the Physical Side of Vertigo but Julie helped me with the Mental side.

I am a Mother of Four very busy children, I love to exercise and be outdoors.  I am a go-getter and I have tried to not let the Vertigo diagnosis and Doctors warnings slow me down, but in its own way it has.  Prior to Julie coaching me, Vertigo was something I thought about and was weighed down by daily.  My thoughts often consisted of concern for my future and what it looked like.  I lived in constant fear of when Vertigo would strike and how debilitating it would be this time.  

Julie helped me change my thoughts and beliefs about Vertigo.  I no longer let Vertigo control my thoughts or physical activities.  Julie did not heal me of Vertigo nor did she take it away; she taught me how to live with it.   Julie taught me how to manage my thoughts about Vertigo and helped me address and remove the constant fear.  Although I asked Julie to coach me on vertigo, she coached and continues to coach me on so many aspects of life.  She helped me believe that I can live a full life with Vertigo, she has helped me heal and embrace my life’s journey.  With the Coaching I received my quality of life has increased and my fear and symptoms have decreased. My life has been forever changed by the work I did with Julie.  Julie’s skills and knowledge have truly blessed my life.