FALL 2024

The FIGHT

against ANXIETY

FOR TEENS

 

Fight for

the Life

you Want

Register

Personal coaching with Julie has had a big impact on my daughter. She had noticeable changes happening from the first session. She was more open minded and willing to try new things that we suggested, and looked forward to speaking with Julie weekly to work through and set new goals. I loved seeing her mindset change from frustrated and overwhelmed with projects to learning how to take a baby step forward and in the end accomplishing something she would have otherwise given up on completely. Helping her change her mindset from impossible and hopeless to confident and hopeful has been the beautiful outcome of my daughter meeting with Julie. Julie is a wonderful listener and youth love her.

-Mom of a Wasatch High School Sophmore

Life coaching had a huge impact on my life. I felt a more positive outlook on my life and my struggles after each session. I grew a lot thru my experience with life coaching. I was able to get past a lot of really hard things I was dealing with and take away tools that I will use the rest of my life. The most important thing I learned was that life is going to throw hard things our way but it’s important to accept the things that our out of control and choose to make the best of the life we have. As we talked I felt less anxious about life and felt that everything was going to be ok. I was able to process my feelings and understand where they were coming from and how to deal with them. Julie is an amazing life coach and helped me through the hardest time of my life. I can confidently say I made it through that dark time in my life thanks to her. You can tell she really loves and cares about everyone. She is wonderful.

-Wasatch High School Senior

“Working with Julie really opened my eyes to the power of my thoughts. I found the tools she provided me with to be extremely useful in identifying how I could alter my thoughts simply by identifying whether they were a fact or an opinion about myself. She helped me to discover how to conquer my mental fears and push through with confidence. Julie did an amazing job at providing me with additional help and support when I needed it as well as providing a friendship backed with love and always offered a kind and understanding ear when it came to my concerns. I’m forever grateful to Julie for assisting me in challenging times- she had compassion for my concerns but never let me back down from a difficulty. “ and I want it to be anonymous . Does this sound okay?

-Anonmyous

Our son is learning the skill of emotional resiliency. He is able to handle life’s ups and downs with more calm and finesse and HE believes in himself now. He believes in his own potential. Is there anything better than that?! I honestly can’t think of another person who is teaching this kind of thing with the same connection and insight as Julie has for the youth of today.

-Beth

Before I started coaching with Julie I had a lot of fear running my life. And I simply felt overwhelmed with every day life. Julie has helped me see that I have a lot more power over my thoughts than I originally thought. From the first session I walked away feeling empowered and confidant in what I wanted and how I was going to get it. Julie has an amazing ability to know your needs address them without hesitation. She listens and isn’t afraid to help where she’s needed that day. My favorite thing I’ve learned is how to call out my thoughts on what’s real and what isn’t as I think them. Being able to be honest with myself and see where my brain is trying to protect me and now help me. Over all being able to understand my thoughts and feeling has helped me a great deal in my anxiety and depression. Including my relationships with others.

-Simon

Life coaching has been such a great thing for me in my life. She has been there to answer any questions, give advice, and tips to overcome the daily struggles of life. Julie has been the best life coach for me. She is very loving, caring, and always supportive on any challenge. She has brought lots of light to a lot of hard challenges in my life. Julie is amazing!

-Wasatch high school Sophmore

Fight Club is an uplifting course that teaches teens to develop mental toughness using tools they’ll utilize for the rest of their lives. These simple, powerful tools are not taught at school or church. They’ll learn to fight back against anxiety, bad days, bullies, social media pressures and so much more.

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Moved to the Fall! 
6:45PM – 8:00PM
For all middle school and high school students Midway, Utah

$295

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Taught by certified

Life Coach, youth

speaker and EFY

presenter, Julie K.

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